Bacalhau Chickpea Salad, or Salada de Bacalhau com Grão, is a delicious Mediterranean style salad recipe. It is a really light and healthy dish that brings out the flavor of the bacalhau perfectly with the combination of chickpeas, parsley, and olives. This is one of my favorite bacalhau recipes, and it very simple and easy to make without much fuss.
Continue Reading…
Quinoa is a delicious and healthy superfood loaded with nutrition. Chourico is definitely a superfood in my opinion, but not really healthy if you know what I mean. We are going to show you how to make a wonderful Chourico and Quinoa Salad. Combining the two in a delicious salad along with some avocado and tomatoes makes for a super tasty and flavorful hearty meal, which you will surely enjoy!
Continue Reading…
This is a great recipe for the summer, it is a simple and easy traditional Portuguese crab salad recipe, known as Salada de Caranguejo. It resembles a Portuguese tuna salad but with some delicious crab meat and some good quality mayonnaise it really makes this recipe stand out. This is a great appetizer for summer barbeques or even as a light lunch.
Smoked ham “Presunto” and Figs are probably one of the most recognizable eats in a Mediterranean diet, yet you rarely see them on the same dish. A Smoked Ham and Fig Salad is the perfect way to combine these sweet and savory ingredients in a delicious and light dish. This salad is very easy to make without any fuss and is quite a healthy and hearty eat for anytime of the day.
Continue Reading…
Melon and Fresh Cheese salad is a Mediterranean Portuguese style salad which combines sweet and savory flavors together in a wonderful and easy to make dish. This is perfect to eat at any time of the day and is really a healthy and hearty salad which will give you the right energy for the rest of the day’s challenges. The sweet and fruity combination of the melon along with the savory and rich fresh cheese really makes this dish quite delicious and unique. We are sure you’ll love this one.
Continue Reading…
We are going to show you how to make a healthy and delicious Salada de Couve Roxa com Castanhas, or Chestnut and Cabbage Salad. Hearty and flavorful, this is a unique Portuguese style salad which you will surely love. It is full of nutrients from the chestnuts along with the cooked red cabbage, it is the perfect way to eat healthily without sacrificing taste.
Continue Reading…
