All posts in “healthy portuguese recipes”

Portuguese Spinach & Egg Easter Pie (Tarte de Pascoa)

Tarte de Pascoa, which is a Portuguese Spinach & Egg Easter Pie, is a traditional Portuguese Easter recipe which is great. I love the taste combination of cooked spinach along with cheese, especially when its in a crispy pastry style shell. It is quite a healthy and hearty dish that you will surely love, try it out and tell us what you think!
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Tomatoes and Avocado Salad (Salada de Abacate com Tomates)

Salada de Abacate com Tomates, or Tomatoes and Avocado Salad, is absolutely my favorite salad. We are going to show you guys how to make a super healthy and unbelievably flavorful salad that will probably become one of your favorites as well. It is really easy to make with easy to find ingredients. Try it out and tell us what you think, we’re sure you’ll love this one.
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Azorean Style Tuna Steaks (Bifes de Atum à Moda do Açores)

Bifes de Atum à Moda do Açores, or Azorean Style Tuna Steaks are one of the most traditional and delicious dishes from the islands of the Azores. Lightly cooked tuna steaks are quite possibly one of my favorite meats to eat, especially with an extra signature Portuguese spice kick along with some fresh vegetables on the side. Being Azorean I have had this dish many a time and fresh tuna made this way just never gets old. Try this delicious Azorean dish out, and tell us what you think!
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Portuguese Chourico and Warm Chick Pea Salad

This is a very simple and easy recipe for a savory and spicy warm chick pea and chourico salad. We wanted to get a little creative on this one. We are using canned chick peas with this recipe because dry chick peas are harder to cook and usually end up under cooked and too dry. We prefer canned chick peas over under cooked dry ones so don’t feel guilty about it.

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Portuguese Barbecue Beer Can Chicken

Just in the time for summer we have a great outside barbecue recipe that uses hot and spicy Portuguese peppers to marinate the classic beer can chicken. This is a delicious Portuguese style Barbecue Beer Can Chicken dish. This is a summer favorite of ours and goes with a summer salad and ice cold brew.

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